When teaching a client how to relax and clear the mind, the eye is sometimes directed to a spot. With laser beam focus, attention is drawn to the spot to the exclusion of all else for a brief moment. Until the client i...

 

 

 

 

People who smoke do so as an automatic response to a trigger.   The person ingesting the smoke is conditioned through the brain and repetition to associate cigarettes with something pleasurable.

Nicotine a...

Archery is a fascinating sport as it depends on intense focus, ability and energy generated through muscles and the bow which is released slowly for maximum effect.  As the archer gets closer to the centre, the points...

 

Clinical Hypnotherapist Nancy Hewitt is inviting 20 local people struggling to lose and maintain their weight to take part in a trial for a hypnotic weight-loss system that incorporates the Virtual Gastric Band, devel...

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